This course aims to develop your knowledge and understanding of key aspects in the fitness and exercise industry. It will also introduce you to exercise techniques, and develop Fitness tests and Programmes for the fitness industry.
On completion of the course you should be able to understand training programmes, understand exercise physiology, as well as demonstrate the skills required to plan and instruct exercises in a fitness environment. Successful completion of this course will allow candidates to assess clients and will aid in gaining entry to the sports and leisure industry.
Course Structure and Assessment
The Diploma in Fitness and Lifestyle Management runs for 11 weeks (part-time), one evening per week from 6.30-9.30pm. You will be assessed from a presentation (50%) and practical demonstration (50%).
To enter, you should have an interest in entering the Fitness, Sports and Lifestyle industries.
Careers in Fitness and Lifestyle industries include:
- Setting up your own gym or fitness centre
- Personal Trainer
- Health, Wellbeing, Lifestyle Coaches
- Corporate fitness and lifestyle managers and
- Sales managers in the fitness and nutrition industry
- Full set of course notes in your student portal
- Student Card
- Excellent college learning, IT Lab, Library and Careers Portal (see college photos)
Lecturer Profile: Paul Curley
Paul began his career in Sport Injury Rehabilitation in 2003 giving him over 13 years' experience across the Health, Sport and Science Industry. With over 11 years lecturing experience he has successfully combined his qualifications, working knowledge and practical experience in helping students gain the necessary skills to train, work and succeed in the Sport Industry.
Through his experience in the Sporting Industry, Paul brings real world examples and a practical knowledge into the classroom. Paul has worked at major international events including the London Olympics 2012 and various football clubs including Wolverhampton Wonderers. He has maintained strong industrial links via The Irish Sports council and continues to work, lecture and expand his knowledge in this field.
How to Apply
Do you have a question? Speak with one of our course specialists by phone or online. Flexible payment and Corporate Sponsor plans are available.
Phone: +353 1 8075 055
Online: Ask Us